Gym Exercises To Avoid With Tennis Elbow Exercise Is My Enemy. How Do We Become Friends?

Exercise is my enemy. How do we become friends? - gym exercises to avoid with tennis elbow

I'm almost 30 years old. I am overweight. I hate exercising. I have my whole life. I avoided physical education in school. My work and my hobbies include light to sedentary work. I'm not interested in the open (pe) insects.

I know I have to start the training, because I know that my weight is healthy. I also felt the desire to be healthy. But I have no idea where to start the training. I tried yoga, hiking, tennis, gymnastics. . . I was interested in none of (well, kind of yoga).

I want in my life, the extraordinary experience that people who experience intense the exercise thereof. But I will not go, and I can not imagine what you enjoy.

I am also a little cash, joining a gym is out of questionafter my wedding later this year.

I need ideas. Everything and anything you can throw at me, I am prepared to listen. I need motivation, and need something of interest to you